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The lower back massage guangzhou most of the back is best done by having the receiver lie face down usually with a pillow or something else soft, and approaching from the sides. The most important thing to remember about the back is to NEVER APPLY PRESSURE DIRECTLY ON THE SPINE. This is bad, hurts a lot, and is not very nice. You can, however, knead around the spines which feels really good. Just don't press down directly on the spinal cord.

With that warning out of the way, there are several things you can do to relieve tension in the lower back. A favorite technique I use is to kneel at the side of the receiver, place my palms on the side of the receiver's spine away from me, and then press down as I slide down her side. Repeat up and down the spine and don't forget to switch sides, varying pressure as requested. Kneading and pressing can also be used to great effect down here.

One final option is to crack the receiver's back. A form of deep work, this mingyue2113 requires the active participation of the receiver. First, ask if she would like her back cracked. If yes, place your palms on either side of her spine around the middle of the back. Have the receiver breath out, and when she's fully exhaled press down using your body weight in a relatively fast motion. Done properly, you'll be rewarded with a loud *CRACK* and a moan of relief. It is recommended that you start of pressing lightly, and the work your way into deeper pressure as you become more confident. Having a partner who doesn't mind being a test dummy is always a good thing.

WARNING: Goldenboy26 requested that I emphasize the potential dangers of cracking someone's back. In short, improperly doing this can result in you breaking their spine or killing them. The massage node has a few other dangers posted.

Addendum: machfive sent me this little tidbit: "Just an observation - There was this neat trick an ex of mine used to do, where she'd make fists with her hands, then use the knuckles to run up and down the back, one hand on each side of the spine, the fists positioned vertically. She'd kinda rock the fists back and forth, so the knuckles would roll up and down along each side of the spine - it felt delightful."

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